Even though menopause is something all women experience as they enter their 40’s to mid-50s, it is still an unstated taboo subject. Far too often, conversations about “the change” are whispered about rather than openly discussed.
In Surviving the Change: and the Secret Society of Sweaty Sisters, Chantal Munro brings warmth, honesty, humour, and heartfelt insight to this conversation. Through her refreshingly candid storytelling, she transforms menopause from something to endure into a powerful journey of self-discovery, resilience, confidence, and connection.
This is a funny, uplifting, and wonderfully relatable read, and is a book that reminds every woman she is not alone. She encourages her readers to think of menopause as the beginning of a new chapter of life that can be embraced with laughter, self-kindness, and a healthy dose of sparkle.
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Book: Surviving The Change
Author: Chantel Munro
Publisher: Bowerbird Publishing
