The Inspiring Journey of Dr Sandra Cabot McRae (MBBS, DRCOG), Integrative Doctor, Pilot, and Humanitarian.
Cabot Health produces a range of nutritional supplements and educational resources that complement prescribed treatments. These products support the body’s natural functions and address common health concerns such as obesity, hormonal imbalances, chronic pain, autoimmune conditions, and especially liver health, a central focus of Dr Cabot’s work due to the increasing prevalence of fatty liver disease.
One of the most impactful aspects of Cabot Health is its free Health Advisory Service, which receives hundreds of inquiries daily from individuals around the world. The advisory team offers personalised guidance to those exploring natural or integrative treatments, many of whom have tried conventional approaches without success.
Education is a cornerstone
Education is a cornerstone of Dr Cabot’s philosophy. In 2024 and 2025, Cabot Health hosted a series of full-day seminars and workshops across Australia, covering topics from liver health and menopause to chronic disease and mental wellbeing. These events were designed to be affordable and accessible, fostering community engagement and collaboration with local pharmacies and health food stores.
Dr Cabot encourages patients to take an active role in their health. She often recommends trying an integrative approach for several months, tracking symptoms and lab results to assess progress. This patient-led model promotes a deeper understanding of how lifestyle, diet, and targeted supplements can influence long-term outcomes.
Her approach emphasizes identifying the root causes of illness rather than simply managing symptoms. Integrative medicine considers how different systems in the body interact, for example, how gut health can affect mental wellbeing, or how nutrient deficiencies may contribute to hormonal and immune dysfunction. She notes that modern Australian diets, combined with nutrient-poor soils, often lead to widespread deficiencies in essential vitamins and minerals. Cabot Health’s products are formulated to address these gaps and support those with ongoing health challenges.
To further empower individuals, Cabot Health offers weekly newsletters, eBooks, video content, and live webinars. The company maintains an active presence on platforms like YouTube, while still supporting traditional communication methods such as phone and mail for those who prefer them.
Cabot Health also works closely with pharmacists across Australia, offering an evidence-based supplement range that complements prescription medications. This collaboration helps manage side effects and enhances therapeutic outcomes, supporting both patients and pharmacy professionals in delivering holistic care.
Dr Cabot’s commitment to health extends beyond her clinic. She has supported philanthropic causes, including the Red Cross, Canteen, and breast cancer fundraising. Her medevac service has played a vital role in emergency care, transporting patients and donor organs with compassion and urgency. Dr Cabot’s work has always been guided by compassion. Helping others isn’t just part of her career; it’s a part of who she is, and her passion continues to touch and improve countless lives every day.
Looking ahead, Dr Cabot hopes more Australians will feel empowered to take control of their wellbeing. She advocates for prevention, regular check-ups, and a balanced approach that embraces both modern and natural medicine. “You are your most powerful advocate,” she often says. With the right information, support, and mindset, individuals can take meaningful steps toward better health.
For those seeking a compassionate, integrative path to wellness, Cabot Health remains a trusted and accessible resource, one that reflects Dr Cabot’s lifelong dedication to healing, education, and service.
Upcoming Seminars – Click here for more details
OCTOBER Cairns
Dr Cabot will be doing a talk and mini consults at the Bloom Wellness Festival.
Saturday 11 October – 10.45 am-11.30 am (talk in Bloom Room 1)
Free Mini Consults 12.00 pm-3.30 pm (Main Exhibition Room)
Sunday 12 October 11.00 am -3.30 pm Mini Consults Cairns Central Wholelife Healthfood Markets – must book by phone. (07) 4214 5636
NOVEMBER Launceston:
Saturday 29th November Full Day Seminar at The Sebel Launceston
