Enjoy a day of Health information presented by Australia’s leading women’s health expert, Dr Sandra McRae Cabot. The topics covered include: Menopause, Why Am I Tired, Brain Health, Autoimmune, Endometriosis, Thyroid Health, Bloating, Blood Test, Chronic Pain, and more.
SUNDAY 22nd MARCH 2026
Time: 9.30am – 4.30pm
Address: Mittagong RSL Club – Carrington seminar room
148-150 Old Hume Hwy, Mittagong NSW 2575
Cost: $75
Ticket price includes light lunch and cool water
Purchase tickets here:
Full day workshops topics –

Talk one
- Why am I tired?
- How to interpret your blood test results?
Talk two
- Thyroid problems solved.
- Endometriosis, PCOS and Adenomyosis holistic approach.
- Bloating and Irritable Bowel Syndrome
Talk three
- Menopause & Hormonal Imbalances – how to give them a miss with bioidentical hormones!
- Osteoporosis – know all your options.
- Autoimmune disease
Talk four
- Relief from chronic pain – a holistic approach
- Brain Health – Reduce brain fog, memory problems and your risk of dementia.
Have your questions answered by an expert.
Tip for the audience – Write your questions down before seminar and hand them in if you want to stay confidential.
*Please note that this is a sample schedule and may be subject to changes due to factors such as time constraints
Stay tuned for updates. Cabot Health Seminars Coming Up
Blog Post
Empower Yourself To Better Health
“During 2024, I have been holding seminars all over Australia and have spoken to hundreds of people who want to feel more empowered to improve their health destiny. People are hungry for knowledge and want to know more about integrative medicine.” Read Dr Sandra Cabot’s latest blog. https://www.consciouslivingdirectory.com.au/blog/empower-yourself-to-better-health-204
| Message from Editor
I attended Dr. Sandra Cabot’s talk in Perth. Dr. Cabot provided detailed information that was tailored to the participants. There were ample opportunities to speak with her and her staff to address personal needs. I felt energized and grateful for the experience and highly recommend this event. – Jacquie Walker May 2025 |








